Health and Wellness

Baybridge Clubhouse has a strong commitment to the health and wellness of all of our members. We believe that wellness is an essential part of life, offering activities and opportunities that promote a member’s healthy mind, body, and spirit.

At Baybridge Clubhouse, we encourage all members to identify personal goals for their own health and well-being, with staff and members providing support in the achievement of these goals. Baybridge Clubhouse offers the following:

• Assistance with gaining access for members to community-based health supports
• Dual Recovery Anonymous meetings, facilitated by Club members
• Peer Support and Recovery Support Education
• Nutritious meals and snacks
• Group fitness activities and sports leagues
• Access for members to community health venues (i.e. YMCA)
• Meditation/Mindfulness Education
• Social activities that promote wellness
• Smoking Cessation workshops and information
• Meal Planning and Nutrition Education
• Education/special presentations by community health professionals
• And more!!